A hectic routine between work, home, and social life draining you out? Energy boosting supplements are excellent to make you realize to take a pause. Keeping up your energy and interest while dealing with a hustled lifestyle doesn’t look like an easy task. Although caffeine infused supplements help for a while, substituting them with a healthier option can do wonders.
How do energy boosters work?
There are various types of energy boosters readily available in the market that lifts instant mood. The key ingredients that help in revitalizing energy levels are caffeine and sugar. According to the reports, excessive consumption of caffeine can lead to serious health conditions. Moreover, caffeine overdose can result in spiking up toxin levels within the body.
Some instant recharge drinks available in sachets in powdered form are designed to replenish while boosting overall health. These instant energy booster supplements are power-packed with multiple vitamins and minerals to offer on-the-go nourishment.
Proven ways to increase energy naturally
You can boost your energy naturally with these easy effective ways:
- Healing OK Sachet
Caffeine when consumed shows an instant effect on both physical and mental levels. A cup of tea or coffee on the go can help you with the much-needed natural energy. However, as discussed above, overconsumption can lead to health hazards. Incorporate Healing OK Sachet in your everyday routine for wonderful blend of amino acids with caffeine, taurine and natural ginseng extract & zinc.
- Vitamin B12
Taking Vitamin B12 stimulates metabolism within the body while reducing the chances of fatigue. It can help with the breakdown of proteins, carbs, and fats, easily while converting them into energy.
- Coconut Water
Coconut water is a hidden source of energy. Power-packed with calcium, magnesium, potassium, and calcium, coconut water releases instant energy within the body while supporting vital organ functioning. After a workout, consuming one glass of coconut water helps to restore lost electrolytes while reducing fatigue and exhaustion.
- Argiheal (L-Arginine, Zinc & Folic Acid) Sachet
Spike up your energy with the goodness of L-Arginine, Zinc and Folic Acid. This effective instant wellness booster pre-mix with no added sugar is formulated with a unique blend to support heart health, quicken muscle recovery, and strengthen immunity. This low-calorie instant energy booster mix comes in a delicious orange flavour to savour your taste buds.
Key Benefits
- Provides instant energy and recovery after workout
- A balanced drink that replenishes body.
- Helps those who have symptoms or chances of anaemia
- Glucose D - Instant Recharge
Witness instant energy with Healing Pharma’s Glucose-D Powder. The unique blend of vitamin D3, minerals, calcium, and glucose come together in the form of instant energy booster powder to offer a youthful effect to those who are tired.
Key Benefits
- Enriched with vitamins, minerals, and body salts
- Improved vitality and minimizes fatigue
- Available in delicious orange flavour
Excellent Benefits of Energy Booster Supplements on Health
Everyday consumption of energy booster supplements that too in a considerate amount has a healthy effect on the body. However, one must never over-consume any kind of energy supplement powder or natural energy boosters as it may reverse the effects. Some of the key benefits of consuming natural energy boosters are as follows:
- Improves memory
- Increased alertness
- Elevates mood
- Reduces Fatigue
- Helps productivity
- Supports immune system
Energy Boosting Tips to Follow at Home
Still tired? Here are some quick tips to keep you going throughout the day:
- Take a pause from your schedule for 15-minutes and a brisk walk. This low intense physical activity can lift your mood while boosting energy.
- Too much weight can make you feel tired more. Instead, try managing a healthy weight to stay more active and productive.
- Ensure to sleep well to improve alertness and focus throughout the day.
- Enroll yourself in some mood soothing activities such as music, spa, swimming, workout, or yoga.
- Don’t stress much as it can make you feel drained out and mentally tired.
- Drink water and stay hydrated to feel less tired and to keep all your organs functioning in good condition.