As the monsoon season approaches, it brings along a cool breeze swishing through the balcony and refreshing rain soaking up the surroundings. This time of year often evokes a nostalgic feeling, especially with the familiar and soothing smell of wet soil. However, alongside these pleasant aspects, the monsoon can also bring some unwelcome challenges for our hair. Hair fall, dullness, and scalp irritation are common issues during this season. Fortunately, there are effective ways to protect your hair and keep it healthy throughout the monsoon. Here are some expert tips to help you manage monsoon hair fall and maintain your crowning glory.
5 Experts Tips to Protect Your Hair in Monsoon
1. Protect Your Hair from Monsoon Rain
The monsoon weather certainly tempts us to step outside and enjoy the rain. However, the real challenge that holds us back is the constant hair woes that come with getting wet in the rain. Rainwater during the monsoon is usually acidic and can carry pollutants, leading to scalp and skin issues. Therefore, experts suggest protecting your hair from rainwater whenever you venture out to enjoy the weather. Wearing a hat or carrying an umbrella can help shield your hair from the damaging effects of rain.
2. Wash Your Scalp Regularly
During the monsoon, it’s crucial to wash your hair at least three times a week. The increased humidity during this season leads to excess oil accumulation on the scalp, which can cause hair fall, split ends, and scalp infections. Washing your hair frequently helps remove this excess oil and keeps your scalp clean and healthy. Use a mild, sulfate-free shampoo to avoid stripping your hair of its natural oils, and follow up with a conditioner to keep your hair moisturized.
3. Reduce the Frequency of Oiling Your Hair
While oiling your hair is generally beneficial, it’s not advisable to do so frequently during the monsoon. The scalp tends to produce more oil during this season, and adding more oil can lead to scalp irritation and infections. If you do oil your hair, make sure to do it an hour before washing. This allows enough time for the oil to nourish your scalp without causing excessive buildup that can be difficult to wash out.
4. Watch What You Eat
Your diet plays a major role in the health, growth and glossiness of your hair. According to experts, incorporating foods rich in essential proteins and vitamins can support overall hair growth. Include almonds, ground nuts, egg whites, and sprouts in your diet to provide your hair with the necessary nutrients. Additionally, avoid foods high in fat and sugar, such as cheese and mayonnaise, as these can lead to hormonal imbalances that trigger hair fall.
5. Use Hair Care Products Sensibly
Throughout the monsoon, our hair tends to dry out easily, leading to split ends and hair breakage. To combat dryness, we might reach for random hair care products and heating tools. While these might offer temporary relief, they can ultimately worsen the problem, causing brittle and weakened hair strands. Instead, opt for hair care products that are specifically designed to protect your hair during the monsoon. For instance, using Follikesh Hair Serum with UV SPF-15 can protect your hair from heat damage, breakage, and split ends, keeping it healthy and strong.
6. Maintain a Healthy Hair Care Routine
Sticking to a consistent hair care routine is essential during the monsoon. Regularly trim your hair to get rid of split ends, and avoid using heat styling tools as much as possible. If you must use them, always apply a heat protector beforehand. Additionally, be gentle when combing your hair, as wet hair is more prone to breakage. Use a wide-toothed comb to detangle your hair without causing damage.
Conclusion
The monsoon season, with its cool breeze and refreshing rain, is a delightful time of year, but it can take a toll on your hair. By following these expert tips, you can protect your hair from the adverse effects of monsoon weather and keep it healthy and vibrant. Remember to shield your hair from rainwater, wash your scalp regularly, reduce the frequency of oiling, watch your diet, use hair care products wisely, and maintain a healthy hair care routine.