If you grew up in India, you must be well aware of the therapeutic powers of hing. Commonly known as asafoetida, hing is one of the household staples, frequently added to dals, lentils, or curries. It isn’t just about enhancing flavour but is used as a trusted remedy. If anyone in the family raised the concern of gas or bloating, before you could even think of Googling it online, Mom would already reach for the hing jar, crush a pinch with warm water, and hand it over. And just like magic, the discomfort would ease in almost no time.
But hing is more than just Grandma’s go-to cure. It has been celebrated for centuries in Ayurveda and traditional medicine for its vast range of health benefits of hing especially for digestion and respiratory issues.
What Exactly is Hing?
Botanically known as Ferula foetida or Ferula assafoetida, hing is a resin extracted from the roots or stems of a tall flowering plant that thrives in the arid regions of Iran, Afghanistan, and parts of India. The gum-like resin is dried and used as a spice with a strong, pungent smell and bitter taste thanks to its rich sulphur content.
Despite the bold odour hing is referred to as the 'Food of Gods' due to its antibacterial, antiviral, aphrodisiac, anti-inflammatory and immune boosting properties and several healing potencies.
Hing Through the Ages
Ancient Ayurvedic texts describe hing as a deepana (appetizer) and pachana (digestive). It was known to balance the vata and kapha doshas, stimulate digestive fire (agni) and support healthy gut function.
In traditional Afghan and Iranian medicine, hing was used to treat everything from coughs and colds to ulcers and menstrual cramps. Traditional healers would often mix it in hot water for respiratory relief, especially during conditions like whooping cough, asthma and pneumonia.
Historical accounts even reveal that hing was used during the 1918 Spanish flu pandemic for its antimicrobial and antiviral properties. In Unani medicine practiced in Greece, Asia and Middle East, it was believed to possess aphrodisiac qualities and was a common remedy for hysteria and reproductive imbalances.
The Ayurvedic Digestive Superhero
From gas, bloating and constipation to deeper gut imbalances, the therapeutic powers of hing plays multiple roles in restoring digestive health. It acts as a natural laxative, helps detoxify the intestines and boosts enzyme activity to keep your entire digestive system on track.
In many Indian households, a warm glass of water infused with a pinch of hing is still consumed regularly to ease indigestion and prevent a gassy stomach. A small dab of hing paste on the chest or under the nose is a common remedy for colds and sinus blockages. The benefits are timeless and, more importantly, backed by traditional science.
Yummy Zyme: The Power Of Real Hing for Modern Lifestyles
While we may not always have the convenience to crush and mix hing at home, the therapeutic power of hing and other additional herbs and spices can still be a part of your daily routine with Yummy Zyme Syrup.
Healing Pharma’s Yummy Zyme Syrup is a sugar-free and flavourful, Ayurvedic digestive syrup that has the ability to enrich our lives with the therapeutic powers of hing and other herbal ingredients in the right way. It's crafted to fuel our gut and keep the entire digestive system running smoothly, naturally.
To bring home the power of hing in a convenient and tasty form, buy Yummy Zyme online from Healing Pharma Online—your one-stop solution for trusted health and wellness products. For more information on Yummy Zyme Syrup for digestion, visit the website!